This is one of the most popular yoga classes in Kochi. They majorly focus on Hatha yoga from the Sivananda tradition, ‘Sajee Yoga’ named after their Yoga Master Sajeevan A M. They have morning and afternoon sessions every day. This school is extremely famous for its teacher training courses. Their philosophy is to monitor the body and mind nutritionally through yoga. Talking about nutrition, they serve Sattvic food which is the Yogic diet after every class in its most traditional form, home-cooked.
You will find a mixed crowd of people here from all over the world. They have retreats, local classes and also provide classes on a drop-in basis for both their morning and evening sessions.
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This is one of the most popular yoga classes in Kochi. They majorly focus on Hatha yoga from the Sivananda tradition, ‘Sajee Yoga’ named after their Yoga Master Sajeevan A M. They have morning and afternoon sessions every day. This school is extremely famous for its teacher training courses. Their philosophy is to monitor the body and mind nutritionally through yoga. Talking about nutrition, they serve Sattvic food which is the Yogic diet after every class in its most traditional form, home-cooked.
You will find a mixed crowd of people here from all over the world. They have retreats, local classes and also provide classes on a drop-in basis for both their morning and evening sessions.
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