They practice a variety of styles ranging from Hatha, Iyengar, Ashtanga, and Sivananda. The trainer Amarjith Balakrishnan’s proficiency in psychology combined with his years of experience in yoga training for all age groups gives it its unique character in terms of the teaching practice. Their philosophy of ‘Yoga for all’ is achieved by creating tailor-made yoga training and therapy. They also have retreat programs, basic teacher training, online courses, corporate and office yoga. Their main focus point is stress management.
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They practice a variety of styles ranging from Hatha, Iyengar, Ashtanga, and Sivananda. The trainer Amarjith Balakrishnan’s proficiency in psychology combined with his years of experience in yoga training for all age groups gives it its unique character in terms of the teaching practice. Their philosophy of ‘Yoga for all’ is achieved by creating tailor-made yoga training and therapy. They also have retreat programs, basic teacher training, online courses, corporate and office yoga. Their main focus point is stress management.
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